Overtime I did the workouts but eventually I deleted the app. I didn’t think twice about purchasing it because it was free! Once I opened it and I was a little subdued… There weren’t that many options for workouts and it was a little bit laggy. Once upon a time I was looking through the App Store for a workout app and I happen to come across this one. This app integrates with the Apple Health app. You should always consult your physician or doctor before starting any new fitness program. Note: This app is developed for informational purposes only. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Your iTunes Account will be charged when the purchase is confirmed. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. Get a 7M Supporter subscription and enjoy full access to all features and content. Take control of your health and fitness and sweat with us every day! Apple Health integration to track your activity, weight, workouts and calories burned.Super simple to use custom workout builder so you can build your own workouts.Beginner friendly workouts that are easy to perform but will still make you sweat.Personal trainer with voice and video instructions.Workouts that you can do anytime, anywhere.
The best part? Once you start, you won't be able to stop! Scientific studies show that even short 7 minute workouts will help improve your health dramatically. Most people don't get enough exercise and our app is a simple and fun way to get started.
Join Millions who are using our apps to make exercising a daily habit." "Do a complete workout in less than ten minutes.
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